Tips to Maintain Good Heart

  • Do Some Cardio.
  • Live Smoke-free.
  • Get Adequate Sleep.
  • See a Doctor for Regular Checkups.
  • Laugh More.
  • Practice Good Dental Hygiene.
  • Eat Healthy.
  • Maintain a Healthy Weight.
  • Drink More Water.
  • Get Active.
  • Don’t Try to Stop Sneeze.